Going bananas!


Just tried the very simple recipe for banana soft serve and feel the new to shout it from the rooftops: it’s delicious! As a lactose intolerant person who also likes creamy, icy goodness in hot weather, this desert is super satisfying. All it takes are 3 frozen bananas, peeled and a food processor/ blender set on purée. The result is creamy, naturally sweet goodness. Now don’t get crazy: it is 3 bananas per serving. Bananas, as lovely as they are have about 100 calories, 14 grams of sugar and 27 grams of carbohydrates. Although, at less than 1 gram of fat per banana, they are much less fattening than ice cream this dessert will yield 300 calories and a whopping 81 grams of carbohydrates. Enjoy it!

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